White Tiger Martial Arts Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Success! We'll assume you're ok with this, but you can opt-out if you wish. Yes, everyone who signs up can book in for a 30 minute induction with a trainer. Castlebar, Co Mayo. (Formerly Boxercise West) Sheer Fitness offers a wide range of enjoyable and challenging exercise and fitness classes for people of all fitness levels. This package offers great flexibility for people with an irregular schedule. There were demand for more classes requests from schools, football teams, childrens, elderly and special needs groups to name a few came flooding in and the business just grew and grew. Before you go, join our newsletter to keep in touch about upcoming classes. Fitness Classes For Women & Men In Castlebar, Westport, Swinford, Mayo I was very nervous going in as I had no idea what to expect but Adrian put me at ease straightaway. Here is some info explaining the different types of classes we run, it may help you decide which ones you would like join. His success was recognised in the form of prestigious awards He won the Western People Best of Mayo Award in both 2012 and 2013. Even when I picked up a couple of injuries along the way, he adapted the class to me and focused on different exercises which allowed injuries to heal but also allowed me to continue working out. Home [www.themovementgym.ie] Professional Instructors Our Belief Why? But weight loss is just a bonus. I started Adrians classes almost 6 months ago. You can find more information here. Facebook Twitter Email Zumba Class Schedule STRONG Nation Class Schedule {{::dateParties.date | moment:'YYYY-MM-DD':'ddd'}} . After losing and gaining the same couple of stone a few times, I finally had had enough and wanted to do something for myself and to achieve something I never thought possible. Our boutique vibe ensures enjoyment from start to finish. You might be surprised with what you find. We'll assume you're ok with this, but you can opt-out if you wish. With over 8,000 square foot of floor space to make your training experience seamless and stress-free. I'm not into selfies, but found an old photo of Adrian and I! NOW OFFERING 24/7 OPEN GYM ACCESS AND OPEN GYM MEMBERSHIP OPTIONS! Find a gym to get fit and improve your health. The real benefit for me is the boost of energy, the return of enjoyment and complete turnabout in my life. This class is exactly what it says on the tin, focussing totally on shaping those abs and engaging the core! Before you go, join our newsletter to keep in touch about upcoming classes. Fitness classes to me were out of the question due to being very overweight and extremely unfit. Strong Nation {{::spanMessage}} Castlebar Tennis Club. Relax in our reception area, enjoy a protein shake from our bar and shower in luxurious changing rooms. Pound fitness classes Friday mornings - Castlebar Chamber | Facebook Three months ago, I wouldnt have been able to imagine being where I am today. Best workout you will ever get and it's so much fun Doing10 class challenge in a week. Swim Shop. Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes. Since starting class with Adrian, Ive found that I really enjoy class especially after a long hard day at work. We cater for everyones fitness ability and needs. You wont get bored easily and youll work out every muscle you have (even some you didnt know you had, trust me). EVERY Tuesday Where? Share & tag a friend. CycleBar Castle Pines | Cycling Classes We offer our classes in our gym in Castlebar and in various locations across county Mayo. Most recently in September 2016 he won the . Book A Fitness Class Castlebar, Claremorris, Westport, Charlestown Mayo We want you to join our classes to get fit, strong and healthy and most importantly to enjoy yourself in a fun environment with others. McHale Rd, Business Park, Castlebar, 0000, Ireland. Standard Double Rooms; Standard Family Rooms . Large open space aerobics studio where all our classes take place. Must Do Training, 38a Castlegrove East, Castlebar (2023) As most of the classes pre-choreographed, the instructor will give options and choices for all levels. November, 2018 "Amazing support and knowledge. Kansas City City Guide | ClassPass He worked in construction for a number of years but there was always the underlying feeling that he was not content with this type of career. Initially it may be hard, it may me uncomfortable, mistakes will be madealong the way but he is privileged to be able to help his clients on a healthier, happier and fitter path. Honestly, finding boxercise has been the best thing Ive done. In just a few weeks you will not only notice your body changing and skills improving but your energy levels will be bursting through the roof. Sheer Fitness, Castlebar: Opening Hours, Price and Opinions Highly recommend these classes to anyone else caught in a rut, anxious about being a newbie or generally wanting to be a brighter fitter version of themselves. Unlimited classes including one free personal training session, Notice: You can learn more about our Terms of Service, McHale Rd Before you go, join our newsletter to keep in touch about upcoming classes. Hes probably sick of me at this stage! Zumba costs $59 per month for unlimited classes or $10 to $25 per class. Yes we have Personal Trainers on site that offer 1-to-1 training sessions for additional fee which can be discussed with them personally. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. 3 talking about this. Welcome to the Health Club at Breaffy House Resort, Castlebar, Co.Mayo, located in a magical setting on 101 acres of forest trails and woodland walkways. ONE 2 ONE MAYOFITNESS . ", "Excellent classes, wide range to choose from, suited for all fitness levels, ages &sizes! Create a free account to manage your information. He can offer so much more to a wider audience (a bigger variety of classes, online training etc.). 6 Week Programmes All of our courses across Dublin run for just six weeks so no long term commitment needed. Castlebar Tennis Club Lannagh Road County Mayo, IE (094) 902 3644 Directions. He was still working in construction when he started teaching one mixed class per week in a local community hall. I lost 2.5 stonein three monthsand Im much more confident about how I look. They really look after all of their clients". Class Timetable | Goals Gym Castlebar Classes needed to be, not only effective, but also had be social, inclusive and fun. Breaffy House Hotel and Spa, Castlebar - Updated 2023 Prices WHERE TO FIND US Ballina Unit 5a, Moyvalley Industrial Estate, Primrose Hill, Foxford Road, Ballina, Co. Mayo, Ireland, F26 P7N8 Castlebar Unit 7 / 8, Moneen Industrial Estate, Moneenbradagh, Castlebar, Co. Mayo Ireland, F23 WD90 Email: info@functionalfitness.ie Adrian is a great trainer. Freight House Fitness. This website uses cookies to improve your experience. Listing 15 courses and evening classes in Castlebar - Nightcourses.com 1 year apart; I did watch what I ate most of time but loved my Super Macs break- out every so often highly recommend these classes! Not only did they help me lose weight (lost 2 & 1/2, stone), tone up etc., but also good for my head, energy levels and productivity! Health Club Breaffy | Castlebar Health Club | Breaffy House We were welcomed and supported from the first minute. Castlebar All classes are very effective in their own way but the best class for you, is the class you most enjoy, reason being, there is a much higher chance you will keep it up and consistency is key to success. Do you want to motivate a friend to come with you? Sheer Fitness offers a wide range of enjoyable and challenging exercise and fitness classes for peop With over 8,000 square foot of floor space to make your training experience seamless and stress-free. Follow Us. With a swimming pool and gym, the historic Breaffy House Resort is located in 101 acres of woodland estate. Adrian Sheerins passion for fitness came from his boxing background He won a number of national titles in the 1990s. Dance Fitness Classes at Tennis Club, Castlebar in Castlebar, Mayo. Your information will *never* be shared or sold to a 3rd party. ab/core classes. Sheer Fitness | Castlebar - Facebook Flexi Package - 4 Weeks Attend 2 classes per week 60 Book Now Flexi Package - 4 Weeks Attend 3 classes per week 70 Book Now Flexi Package - 4 Weeks Unlimited Classes 80 Book Now 12 Week Deal Going 2 times per week We offer fitness training programs that are designed to meet both short-term and long-term goals, which means you no longer need to take out a second mortgage on your house just to get in shape! Yes we have showers in all the changing rooms. Fitness classes & personal training for women, men, new mums & dads: suitable for all fitness levels. Fitness Classes & Exercise Classes Castlebar Westport Swinford Co Mayo But it turned out to be just what I needed. They were all added bonuses!! Westport Leisure Park - HOME McHale Rd I wasnt really interested in building up my fitness level, toning up or using it as a way to de-stress.
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